Physio Rehab - Online Programs, Courses, Education Videos and Exercises

Welcome to

Physio Rehab

The place to get the most effective, structured online Physiotherapy rehabilitation programs for injury, surgery, strengthening and mobility, as well as Physio exercises, educational videos and online courses for Allied Health Professionals

Latest FREE Education + Rehabilitation Videos

Looking for the right rehab or mobility program?

8 to 26 week Online Rehab and Mobility Programs

8 to 26 week Online Rehab and Mobility Programs

Structured + easy to follow programs

Structured + easy to follow programs

Detailed program layouts

Detailed program layouts

Extensive week-to-week instruction

Extensive week-to-week instruction

Exercises + explanation videos

Exercises + explanation videos

Linked weekly progress videos

Linked weekly progress videos

View all Programs

View All Programs

ACL, KNEE, HIP + LEG PROGRAMS

ACL, KNEE, HIP + LEG PROGRAMS

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LUMBAR SPINE, SIJ, BACK + CORE PROGRAMS

LUMBAR SPINE, SIJ, BACK + CORE PROGRAMS

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SHOULDER, ROTATOR CUFF + THORACIC SPINE PROGRAMS

SHOULDER, ROTATOR CUFF + THORACIC SPINE PROGRAMS

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Get the exact physio and exercise rehab products that we use in our clinic

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Searching for the ultimate online courses?

Learn the most up-to-date and effective mobility + rehabilitation exercises

Learn the most up-to-date and effective mobility + rehabilitation exercises

Group practical workshops, clinical reasoning and case study sessions

Group practical workshops, clinical reasoning and case study sessions

Design, construct and implement effective rehab

Design, construct and implement effective rehab programs for your clients

15 hrs CPD in each course

15 hrs CPD in each course

12 months FREE online exercise + video library access

12 months FREE online exercise + video library access

View all Courses

View All Courses

CRP1: THE KNEE

Course Details

CRP2: LUMBAR SPINE

Course Details

CRP3: THE SHOULDER

Course Details

Lifetime Access Now Available on all programs, packs and courses

LIFETIME ACCESS NOW AVAILABLE

on all programs, multi-packs, courses, videos + exercises

Lifetime Access Now Available on all programs, packs and courses

Find Out How

Need the best exercises and education videos?

EXERCISE LIBRARY

EXERCISE LIBRARY

Individual rehab + mobility exercises

Individual rehab + mobility exercises

Search by body part + difficulty

Search by body part + difficulty

Detailed instructions with videos

Detailed instructions with videos

Linked exercise explanation videos

Linked exercise explanation videos

Exercise progression levels

Exercise progression levels

View Exercise Library

VIDEO LIBRARY

VIDEO LIBRARY

In-depth explanations for exercises

In-depth explanations for exercises

Rehab + mobility exercise videos

Rehab + mobility exercise videos

Daily rehab workout videos

Daily rehab workout videos

Treatment + injury prevention videos

Treatment + injury prevention videos

Educational seminars

Educational seminars

View Video Library

Want a Telehealth Online Video Consult with a Physio?

Telehealth appointments are a highly effective alternative to face-2-face in-room consutlations as we are able to assess, diagnose and help you with exercises and rehab programs through video.

Want a Telehealth Online Video Consult with a Physio?

Find Out How

Not sure where to start?

CHOOSE BY BODY AREA

KNEE, HIP + LEG

LOWER BACK, SIJ + CORE

SHOULDER + UPPER BACK

LATEST DAILY REHAB WORKOUT VIDEOS

Check out the Daily Rehab Workout Video series section where we regularly bring you new rehab workouts for all types of conditions.

View All Videos

LATEST EDUCATIONAL VIDEO UPLOADS

View All Latest Videos

Go To Library

Watch our latest Triathlon Training Workout Videos

WATCH OUR LATEST PRESENTATION:

REHAB DONE RIGHT

Presented by: Tim Keeley, B.Phty, Cred.MDT, APAM
Principal Physiotherapist

LATEST REHAB + MOBILITY EXERCISE UPLOADS

S1 | Internal Rotation - Inner Range (Band)

S2 | Scaption - Eccentric (Dumbbell)

H1 | Hip Abduction in Flexion - Sidelying

H1 | Hip Adduction - Supine (Band)

H4 | Bench Hip Thrust - 1 Leg

HS | Adductor - TP Ball (Block)

HS | Hip Internal Rotation (Pole)

S2 | Pec Fly - Supine (Band)

View All Latest Exercises

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