Physio Rehab | Achilles Injury and Surgery Rehab - 26 Week Exercise Rehabilitation Program
Physio Rehab | Achilles Injury and Surgery Rehab - 26 Week Rehabilitation Program

ACHILLES INJURY AND SURGERY REHAB

26 WEEK REHABILITATION PROGRAM








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Achilles Tendon Rupture Injuries
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Tendinopathies and Tendinosis
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Achilles Repair Surgery
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Tendon Pain and Inflammation
Exercise and Video Library Membership
Calf Strains and Muscle Tears
12 Month or Lifetime Access Options
Acute and Chronic Tendonitis
12 Month or Lifetime Access Options
Severs Heel Pain



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WHO IS THIS PROGRAM FOR?



This online rehab program is perfect for people needing a concise and specific regime of exercises and protocols to follow week to week, to help in the rehabilitation of Achilles tendon injuries. It is the definitive guide in rehab of the Achilles tendon, covering multiple injuries including common acute pain and inflammation of the Achilles tendon, calf tears, tendinopathies, through to a full tendon rupture and surgical repair.


Achilles Injury and Surgery Rehab - 26 Week Exercise Rehabilitation Program

WHY IS ACHILLES TENDON REHAB IMPORTANT?



Achilles Injury and Surgery Rehab - 26 Week Exercise Rehabilitation Program


Achilles tendon pain and injuries are usually very difficult to overcome, especially if you only do a few exercises the don't stick to a plan. Successful rehabilitation requires progressive and consistent strengthening, covering all aspects of the tendon injury and lower leg function.

Surgical and non-surgical management of Achilles tendon ruptures need a strict rehabilitation protocols for the best possible long term outcomes.


WHAT'S INVOLVED IN THE REHAB PROGRAM?



You will be guided through a 7 stage, 26 week program with all the latest and most effective exercises to rehabilitate a weakened, inflammed or repaired Achilles tendon. Exercises are in order of progression with detailed instructions, reps and sets, as well as educational videos to help correct your form and technique.

Surgical repairs and non-surgical tendon ruptures begin the program at week 1, whereas injuries like tendinopathies, inflammation and calf tears will start in at week 9.


Program Stages

  Stage One: Weeks 1-5
  Stage Two: Weeks 6-8
  Stage Three: Weeks 9-11
  Stage Four: Weeks 12-15
  Stage Five: Weeks 16-19
  Stage Six: Weeks 20-22
  Stage Seven: Weeks 23-26







PROGRAM PRE-REQUISITES

PROGRAM PRE-REQUISITES


To enter this program you must:

Learn More  For tendon ruptures: be in a boot (or have been in a boot) and cleared by your surgeon for starting your rehabilitation program

Learn More  No post-operative or non-surgical management complications such as DVT or infection and;

Learn More  Clearance from your Doctor or health care professional to start a Physiotherapy rehabilitation program









CHOOSE YOUR ACCESS




RECOMMENDED

12 MONTH ACCESS



$149 AUD

(one-time payment)

What's included:
Learn More  Full Access to Every Stage
Learn More  Exercise and Video Library
Learn More  One-time Payment
Learn More  7 Day Money-back Guarantee
Learn More  Lifetime Upgrade Option






BEST VALUE

LIFETIME ACCESS



$299 AUD

(one-time payment)

What's included:
Learn More  Full Access to Every Stage
Learn More  Exercise and Video Library
Learn More  One-time payment
Learn More  7 Day Money-back Guarantee
Learn More  Every Update Included