ACHILLES INJURY AND SURGERY REHAB
26 WEEK REHABILITATION PROGRAM
|
|
|
Achilles Tendon Rupture Injuries
|
|
|
Tendinopathies and Tendinosis
|
|
|
Achilles Repair Surgery
|
|
|
Tendon Pain and Inflammation
|
|
|
Calf Strains and Muscle Tears
|
|
|
Acute and Chronic Tendonitis
|
|
|
Sever's Diesease
|
GET STARTED NOW
WHO IS THIS PROGRAM FOR?
This online rehab program is perfect for people needing a concise and specific regime of exercises and protocols to follow week to week, to help in the rehabilitation of Achilles tendon injuries. It is the definitive guide in rehab of the Achilles tendon, covering multiple injuries including common acute pain and inflammation of the Achilles tendon, calf tears, tendinopathies, through to a full tendon rupture and surgical repair.
WHY IS ACHILLES TENDON REHAB IMPORTANT?
Achilles tendon pain and injuries are usually very difficult to overcome, especially if you only do a few exercises and don't stick to a plan. Successful rehabilitation requires progressive and consistent strengthening, covering all aspects of the tendon injury and lower leg function.
Surgical and non-surgical management of Achilles tendon ruptures need a strict rehabilitation protocols for the best possible long term outcomes.
Surgical and non-surgical management of Achilles tendon ruptures need a strict rehabilitation protocols for the best possible long term outcomes.
WHAT'S INVOLVED IN THE REHAB PROGRAM?
You will be guided through a 7 stage, 26 week program with all the latest and most effective exercises to rehabilitate a weakened, inflammed or repaired Achilles tendon. Exercises are in order of progression with detailed instructions, reps and sets, as well as educational videos to help correct your form and technique.
Surgical repairs and non-surgical tendon ruptures begin the program at week 1, whereas injuries like tendinopathies, inflammation and calf tears will start in at week 9.
Program Stages |
|
Stage One: Weeks 1-5 Stage Two: Weeks 6-8 Stage Three: Weeks 9-11 Stage Four: Weeks 12-15 Stage Five: Weeks 16-19 Stage Six: Weeks 20-22 Stage Seven: Weeks 23-26 |
PROGRAM PRE-REQUISITES
To enter this program you must:
For tendon ruptures: be in a boot (or have been in a boot) and cleared by your surgeon for starting your rehabilitation program No post-operative or non-surgical management complications such as DVT or infection and; Clearance from your Doctor or health care professional to start a Physiotherapy rehabilitation program --L.jpg)
.jpg)
CHOOSE YOUR ACCESS
RECOMMENDED |
|
12 MONTH ACCESS |
|
$149 AUD(one-time payment) |
|
|
What's included: Full Access to Every Stage Exercise and Video Library One-time Payment 7 Day Money-back Guarantee Lifetime Upgrade Option |
|
BEST VALUE |
|
LIFETIME ACCESS |
|
$299 AUD(one-time payment) |
|
|
What's included: Full Access to Every Stage Exercise and Video Library One-time payment 7 Day Money-back Guarantee Every Update Included |
|
